Sunday, July 15, 2012

ADHD - Diet or Drugs for the Classroom?

I have two friends that are teachers.  One teaches fifth grade.  She told me half of her classroom is on drugs.  Even with the drugs the kids have been getting more "unruly" than in years past, she says.  The other friend teaches PRE-school, four-year olds, where she says probably 20% of her class is taking some sort of drug.  At four?  What the hell is going on?  I'm sorry but I do not recall one kid on drugs when I was in grade school in the 50's.  I know.  That makes me old and out of touch right?  Well let me tell you, I think it is scary to remember how things USED to be compared to what is going on today.  I want to know WHY!  WHY?

I've read all about the "theories" .  Some say it's the increase in vaccines that kids get today.  Admittedly it is four times what we had back in the day.  Some say it is the genetic expression coming out from the moms who not only were vaccinated more than my generation, but also have been raised with toxins that were not around back in the day - the cleaning products, environmental toxins, the FOOD toxins.  In that case, yes, it's genetic.  And if that is the case, then these kids on drugs - what of THEIR kids someday? 

How do we clean this up?  How do we get to the heart of the matter if everyone is blaming everyone else and "experts" do not even agree on the cause of all this insane drugging of children?  Then there is the creepy smiling BigPharma industry, making huge profits selling parents drugs, standing in the wings and totally taking advantage of the confusion going on about behavior problems.

It is almost as if we've taken spaghetti noodles out of the box, all nice and straight, cooked them into a mess and now we want to put them back in the box nice and straight but they are all mixed up and dried to the pan in weird shapes.  How in the world do we fix this????

A recent article in Experience Life caught my eye.  It said "Food could be powerful medicine for the 10 percent (really?  only 10%?) of American school children diagnosed with attention deficit hyperactivity disorder (ADHD), according to a new study in the journal The Lancet.

"Children in the Netherlands and Belgium between the ages of 4 and 8 who had been diagnosed with ADHD were divided into two groups.  One group was assigned a specific diet of hypoallergenic foods that included rice, turkey, lamb, lettuce, carrots and pears, and the other group was counseled about healthful eating but allowed to eat whatever they wanted.

After five weeks, 64 percent of the participants on the restricted, low-allergen diet showed a significant improvement in symptoms, with the severity of their symptoms dropping from moderate to severe at the beginning of the study to mild or nonclinical by the end.

Lead researcher Lidy Pelsser, of the ADHD Research Center in Eindhoven, the Netherlands, posits that the children helped by the diet may not actually have ADHD but rather a hypersensitivity to specific foods that result in ADHD symptoms."

Given that fast foods and (nutritionally devoid) pre-packaged convenience stuff adorns so many dinner tables in the US these days, might diet adjustments be a far better choice than drugs?  Just asking.  It is a place to start.  The food additives, color agents and chemical bastardization of our foods could have a substantial impact on the health and well being of children.

This study was not done in the US.  I saw a video on a similar trial done in New Zealand with remarkable results.  What, if anything, is being done HERE?  (Besides rampant distribution of drugs, that is).   Maybe diet changes won't "cure" everyone, but if more than half of US kids could get off drugs with an improved diet, wouldn't it be worth it to try?  Just asking.

11 comments:

  1. I'm all for diet. Count this as one vote for diet! Drugs, maybe, as a secondary vote...but only after all dietary hope has been abandoned.

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  2. Hi Kathy,
    With the successes documented, I think the change of diet (eliminating sugar and toxins, artificials) could make some important headway if parents weren't so intimidated by doctors insisting drugs are the only way.

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  3. I'm with you siSTAR. I, too, "want to know WHY!"

    Excellent post -- thank you.

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  4. It's alarming how many children, even very young ones, are medicated. This is often before a thorough examination to eliminate common triggers - such as petroleum derived additives such as synthetic dyes, flavorings, preservatives. A parent group called the Feingold Association, formed by parents, has been helping parents for more than 35 years. I hope you and your readers will check it out. Be sure to watch the video on its website www.feingold.org

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  5. I agree there should be testing, like the ones you mentioned, going on in the US. It's silly. If these tests have shown the benefits of a more healthy diet for children, then we're fools to not follow up with tests of our own, especially if it helps a child!

    Then again, in our country, people often turn to drugs for quick fixes....

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    1. Hi Sara,
      Lots of "fools" out there, unfortunately! This new weight loss drug they just announced is ridiculous. The people who MOST need to lose shouldn't take it due to its risky side effects with blood pressure and etc. How about some education on food choices for crying out loud?

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  6. Hi Laurie,
    You can ask "Why?" for so many things that are interfering with our health! AND why people turn to drugs first!

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  7. Hi there - thanks for the website info! I would hope that more and more people (especially parents!) would look to more natural alternatives than drugs. The funding necessary for more testing done on natural alternatives is pathetic compared to the money the drug companies get - and yet the natural stuff (in most cases) exceeds drugs in symptom relief and ultimate cures of the conditions. Again thank you for the comment and link.

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  8. When I took my kids out of public school we did a massive elimination diet....everyone of the problems cleared up. No one was on drugs...
    Then my youngest insisted on going back to school for middle school and high school...she started eating in the cafeteria every day...by the time she hit puberty we had added ODD to the ADHD and she was not controllable. We went to the AMEN clinic and put her on a special cocktail of meds. that allowed her to sit through class and get school work done, but did not interfere with tennis...she was on that regime for 3 years until some maturity began to happen. Then just a tiny dose of Adderall for lecture classes in college...and our meds. bill dropped to $250 a month for her.

    I would add that the children need more exercise too...tons of it...Totally off medications now...still has problems with negativity and anger, but at 26 so much better.
    The child who could not wake up...well she has Celiac disease and now eats well and exercises well and uses CHAI tea on the bad, bad days....
    Folks are amazed at how much better they can feel...but if they do not know, they do not know
    I am tired of everyone telling me how much cheaper it is to eat junk...cheaper for whom? Not the classroom teacher for sure

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    1. Hi Patricia,
      You're so right about the exercise! Look at puppies and active dog breeds - you either give them exercise or you have massive problems with behavior.

      Cheaper - yes it's all about the money for short-sided, uninformed, pollyannas who cannot see the health issues in their own bodies. Even today, at Petsmart, had a conversation with this gal who works there in my hunt to find dog treats NOT made in China. She said they sell so much crap there and people buy it cuz it's cheaper and hardly EVER read the labels. Reminds me of how some parents shop for their kids. I swear my dogs eat better than most kids do!

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  9. Medicated kids are just wrong, especially if there are other, safer, alternatives. If we can treat the condition via diet, there's no reason to put it behind taking drugs. Like what Kathy mentioned above, drugs should be the last resort.

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